In-Studio Pilates Pricing


PILATES PRIVATE SESSION
1-on-1 Pilates Personal Training Session

One Session: $90

10-Pack: $750

20-Pack: $1400

DURATION: 55 min.

This is an in-studio session in a safe, social distancing environment.

Combines a personalized session of Pilates movement and centering exercises with the use of Pilates apparatus. The machine has weighted springs and bars that create resistance while assisting the user with correct alignment and strengthening during Pilates movements. Each session begins with a warm-up to activate a focused breath and muscles at your center. This ensures you are moving, holistically, from your body’s center to the periphery throughout the session. The session finishes with therapeutic whole-body pandiculations that integrate the muscle work done during the session into the three major postural reflexive resting patterns in the body.

All purchases of sessions, classes, workshops, or combo cards expire within 3 months.


PILATES SEMI-PRIVATE SESSION
2-on-1 Pilates Personal Training Session

One Session: $55

10-Pack: $500

 

DURATION: 55 min.

A safe, social distancing environment is provided with space between each participant.

This option is ideal for training with a partner, friend, or family member. The session is suited for those with previous experience in working with Pilates machines at an intermediate level. It combines movement and centering exercises with the use of Pilates apparatus. The machine has weighted springs and bars that create resistance while assisting the user with correct alignment and strengthening during Pilates movements. Each session begins with a warm-up to activate a focused breath and muscles at your center. This ensures you are moving, holistically, from your body’s center to the periphery throughout the session. The session finishes with therapeutic whole-body pandiculations that integrate the muscle work done during the session into the three major postural reflexive resting patterns in the body.

All purchases of sessions, classes, workshops, or combo cards expire within 3 months.

Pilates Group Mat Class

One Class: $25

10-Pack: $200

DURATION: 55 min.

Note: This class is only available virtual until further notice.

Breath work and creative movement variations are at the core of these Pilates mat classes which are based on an evolved application of the original Contrology exercises developed by Joseph Pilates. Drawing from a variety of different somatic and movement modalities, these classes challenge your strength and potential through nuanced movement changes. These adjustments strengthen and develop youthful agility and restore balance to the body.

All purchases of sessions, classes, workshops, or combo cards expire within 3 months.

Pilates Combo Card

$500

May be used to pay for a combination of Pilates personal training, and group mat classes.

All purchases of sessions, classes, workshops, or combo cards expire within 3 months.

Helping dancers and athletes obtain maximum performance skills.